• Curried Tempeh Salad Sandwiches

    From Ben Collver@1:105/500 to All on Tue Apr 7 07:43:04 2026
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Curried Tempeh Salad Sandwiches
    Categories: Sandwiches, Vegetarian
    Yield: 4 Servings

    8 oz Tempeh; steamed & cooled
    1 Celery rib; minced
    2 Scallions; minced
    2 tb Red bell pepper; minced
    1/4 c Golden raisins
    2 tb Slivered almonds
    1 tb Fresh parsley; minced
    1/2 c Vegan mayonnaise;
    - up to 3/4 c
    1 tb Sweet pickle relish
    2 ts Curry powder
    1 ts Fresh lemon juice
    1/2 ts Natural sugar
    Salt
    Black pepper; freshly ground
    Romaine lettuce; shredded
    2 lg Pita breads (4 sm);
    - cut in half

    Grate or finely chop the tempeh and place in a large bowl. Add the
    celery, scallions, bell pepper, raisins, almonds, and parsley. Stir
    in the vegan mayonnaise, relish, curry powder, lemon juice, sugar,
    and salt & pepper to taste. Mix until thoroughly combined. Cover and
    refrigerate for at least 30 minutes to allow the flavors to blend.

    To assemble, stuff a small amount of the shredded lettuce into each
    pita half. Spoon the tempeh mixture into each half, dividing it
    evenly among the halves. Tuck a little more lettuce into each
    sandwich, if desired, and serve.

    Recipe by Vegan Planet by Robin Robertson

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    * Origin: The Fool's Quarter, fqbbs.synchro.net (1:105/500)