Best Ever Breakfast Bars
From
Ben Collver@1:18/200 to
All on Thu Jul 2 11:02:00 2026
MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Best Ever Breakfast Bars
Categories: Breakfast, Vegetarian
Yield: 8 Bars
1 c Nondairy milk or apple juice
2 tb Almond butter
6 Dates;
- pitted; soaked in hot
- water to cover until soft,
- then drained
1 1/2 ts Vanilla extract
1/2 ts Ground cinnamon
1/4 ts Salt
3/4 c Old-fashioned rolled oats
1/2 c Whole-wheat flour
1 c Cashews; coarsely chopped
1/2 c Sunflower seeds
1/2 c Dried cranberries
Preheat the oven to 350?F. Lightly oil an 8" square baking pan or
spray it with cooking spray.
In a food processor, combine the nondairy milk, almond butter, dates,
vanilla, cinnamon, and salt. Process until blended. Add the oats,
flour, cashews, sunflower seeds, and cranberries. Pulse until well
combined.
Transfer the dough to the prepared pan and press it evenly into the
pan. Bake for 20 minutes or until lightly browned. Remove from the
oven and set aside to cool before cutting into bars.
Recipe by Vegan Planet by Robin Robertson
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